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Pregnancy Yoga, by the side of Ron Mueck’s renowned sculpture, Pregnant woman.

April 27 | 2:00 pm3:00 pm AEST

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Sarah is a Registered Midwife, bodyworker and yoga teacher with a specialisation in pregnancy and postpartum. Sarah teaches a pregnancy specific yoga class designed to safeguard pelvic alignment, keeping mother and baby safe and preparing the body for birth. Yoga is the perfect complement to the reverential time of pregnancy – connecting body to mind and mother to baby. Classes involve a series of physical postures, breathwork and meditation practices, all designed to regulate the nervous system and prepare the whole self for birth.

All props including mats are provided.

People in all stages of pregnancy are welcome

Details

Date:
April 27
Time:
2:00 pm — 3:00 pm
AEST
Series:
Event Categories:
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Venue

Maitland Regional Art Gallery
230 High Street
MAITLAND, nsw 2320 Australia
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Phone
02 4934 9859

Organiser

MRAG
Phone
02 4934 9859
Email
artgallery@maitland.nsw.gov.au
View Organiser Website